Mindfulness
Observe Frequently Notice Dispassionately Accept Realistically Evaluate Creatively Reflect Broadly Value Accurately Embrace Gratefully Adjust Accordingly https://jeffdoolittle.com/2022/02/28/mindfulness/
Gathering thoughts…
Gathering thoughts…
A world of little thoughts.
Observe Frequently Notice Dispassionately Accept Realistically Evaluate Creatively Reflect Broadly Value Accurately Embrace Gratefully Adjust Accordingly https://jeffdoolittle.com/2022/02/28/mindfulness/
It's been a while since I wrote on Nicheless. Now that I'm writing here again it feels like a return to form. What happens when you undergo a major change in your life? It's different for everyone, some withdraw from their social circles, while others become happier and more open in general. Is it the same for hobbies…
The journey from inception to creation is daunting. I can't imagine how folks do it. Folks like Musk, Edison or Shanghvi. The ability to think of something and bring it to life. Something that other people want. Something that they are willing to pay for. If only I could start and run a successful enterprise once.…
Timoteo Rhousdy adalah sebuah karakter fiksi yang lahir dari imajinasi penulis dengan panggilan BAST. Seluruh kisahnya dibangun dari khayalan dan kreativitas semata, oleh sebab itu, nama, lokasi, dan peristiwa yang berkisar di sekelilingnya sepenuhnya merupakan ciptaan penulis untuk tujuan bermain peran (role-play).…
It will seem quite ironic - on a platform which is literally titled 'nichless blog', I am writing on a very specific niche - the trials and tribulations of a law firm associate. When you think about the life corporate lawyers lead, you either imagine them cribbing about how their immense work pressure, or you think…
For a long time now I have had an idea in my mind that seemed almost impossible. Poetic in execution and artistic value, one where an echo may only speak the last thing it hears. It's a satisfying feeling to find the right person, now making the idea more possible. The future looks bright for this idea to flourish...
A good engineering manager should prevent knowledge hoarding. Knowledge hoarding happens when an individual contributor mistakenly believes that it is in his self-interest to be the only person who knows how to do something on a team. This increases his value to the organization; if he shares his knowledge either…
At the end, we all die. This is not some distant, obscure fact to be filed away in the background. The fact that you will die is here, right now. This is truth. All your sought after money, status, fame, friendship, lovers, kids. It’s all meaningless in the long run. Dust in the wind. It’s okay to be sad about it. But…
I’m a big advocate of making the most out of the cards you’re dealt. Take what you have in the current moment and start fixing things. Slowly but surely, and within a reasonable timeframe, you’ll get what you want — or at least you’ll be 2X or 10X better than when you first started. Even if don't get what you want, or…
What generation are you a part of? Did you know that there is a a micro-generation called 'The Oregon Trail Generation'. If it wasn't confusing enough just sorting through the Gen X and Millennials delineations. This is a great time to reflect upon though if you are aware of what the Oregon Trail was.. The game not…
Originally prompted in May 2019 in a writing course, periodically refreshing, my current 12 favorite problems 1. How can trust and transparency be cultivated among the interplay of public, government, and businesses toward environmental justice? 2. How can I self-regulate my reactions to those who are dishonest and…
Olhando para fotos antigas, fotos essas que nunca soube da existência, também me peguei olhando para sentimentos que outrora não sabia do gosto. É curioso como são tortuosas as linhas que transportam sangue do coração para o cérebro, um caminho tão curto, mas ainda sim de diferenças metafóricas enormes. ♫ so baby,…
My clinic has been objectively doing well. Two of my fellow chiefs reached out to me to ask the secret to our success. I attributed our success to: a)Size b)stability c)Culture d)tools For size, we are small and when you look at the performance of the small vs. the large clinics, small wins. For stability, no other…
A simple answer is - because I want to learn how to do things in and around a website. A no-code website of growcket will be a playground for me to experiment and practice a lot of things like: 1. SEO - How can I rank my website higher than existing ones. 2. Content - Practice of writing. 3. Insights - What type of…
"Hating myself for not going into Azuki at 8ETH last week" or something along the lines is one of the most common tweet I've been seeing over the past couple of days. Or "Sold my Azuki at 5ETH ngmi." It's easy to say this with hindsight, but in the back of my mind, I know that 90% of the people who say probably…
I have earned the guts to say this out loud the hard way. I don't HAVE TO do anything. I feel like doing NOTHING and that's what I'll do. I do the things I want to do and feel like doing. There's no shits left to give for anyone or anything else. Only a very calm space inside me where there's an absence of all kinds…
i read a book about how there are people who defy all expectations. like they just HATE fulfilling expectations, doesn't matter if it's internal or external. i may be such a person. i told myself that i should go running at 5 and cook at 6 and have dinner ready by 7.30 but it is now 5.55 and i have been working on…
This day was one of those days that looks like the beginning of the end for remote work. The day started off with our retro. And while there were 10 people in the "room", no one added anything to the virtual retro board. Now frankly, I could give a shit about which rituals we employ to book-end our sprints, whether we…
Intuition is subconscious pattern matching. When your gut tells you something feels right, it's often smart to listen, even if you can't rationalise your reasoning. However, there are situations where listening to your gut is a dumb idea. Here are a few rules I try to follow, although I usually fail: (1) Don't rely…
What wellness practice(s) do you do for your business? Not too different from how I take care of my own health/wellness (e.g., annual check-ups, nourishment, movement, recovery/sleep time) - since about 2003 (more than 20 years), I do 3 types of SOLO / SELF activities, with minimal to zero discussions with…
There's a famous story of a group of blind men who wanted to know what an elephant was like. These men had heard a lot about this majestic creature, so they travelled together to the king's palace to visit an elephant. Since none of them could see, each man had to use his sense of touch to feel what an elephant was…
I wake up at 6:47 AM and the first thought is: I'm not going to smoke today. The second thought, three minutes later while I'm already on the balcony with a cigarette between my fingers, is: Well, fuck. It's not like I forgot. I remember saying it yesterday—actually saying it out loud to myself while brushing my…
I genuinely enjoy listening and learning about the person in front of me during conversations. And I want to get better at this. The art of asking the right questions is crucial in this process. It's the easiest way to become more charismatic, as being a great listener and question asker naturally draws people to you.…
Minha Doguinha, que eu chamo eventualmente de gordita, mas também de carinho, amorzão, butijaozinho, marronzinha, bananinha, galinho de briga, saco sem fundo, gulosinha, entre vários outros nomes carinhosos (ela atende todos), está dormindo pesadamente do meu lado. São duas da manhã e tô acordada pq despertei com ela…
These areas may be stand-alone, aligned, interplay, or coalesced with others and represent how I show up in the world. What I choose to do (and not do) is rooted in how I identify the external world in context of my values and strengths. --- R|CAT (Resource Catalysts) aka FLYWHEEL role: CONSULTANT ... business owner…
We're taught to practice with only one colour. We're taught to choose only one niche to excel in life. Jack of all trades is master of none, right!? But, did you know the original version of this quote has another line? It says, "Jack of all trades is a master of none, but oftentimes better than a master of one." It…
https://winnielim.org/journal/where-i-can-take-off-my-mask/ This one feels so like my life except I didn't have that social medium to share things up until now. Really thinking of making this place my own. Hope I can stay consistent with it.
Used to think about the future. The past. The things I’ve not done. I should be doing this not that. But you used to forgotten that - if you keep worrying about You’re missing out on something that might add up to the pile - the PRESENT! The moment. Never be anxious by controlling yourself, your mindset If you still…
the bird left its nest the feather of it's right wings were ready to soar but the muscles gave up within a minute her childhood injury had a left it's scar - invisible but all the more threatening to its dreams during her first fall - she cushioned her face with her wings the embarrassment hurt more than the…
These past couple of weeks, I’ve been making clay figures with friends, and it has been so entertaining. At first, they were hesitant to try, but with some encouragement, they loosened up, and we ended up having the chillest time—chatting, listening to music, and just enjoying the vibe of doing arts and crafts…
Although struggle and suffering is part of life, some of it is avoidable. What I too easily confuse is that ALL suffering should be avoided and the presence of ANY suffering is a result of poor choices. Whether conscious of it or not, each day I wake up with an idea of what life should look like. And then I engage…
everyone reading ottessa moshfegh makes me want to read MORE ottessa moshfegh to know exactly what i hate about her i read a bit of "homesick for another world" but did not like it i felt it was pointlessly pointless. pointlessness should be enjoyed the way that you enjoy doing nothing on a beautiful sicilian sunday…
i have been continuing a visual style for over a year now, developing it further with each iteration. the world of narcissus; a delicate focus around oneself and their desires. what defines this world? the context to the world is irrelevant so it is not present in many creations. the water expanding to the horizon…
So many Day Ones lay in my wake. So many starts that never finish. Will this time be different? Perhaps the biggest difference will be recognizing the difference between Completing + Finishing. I can complete an era even if it looks unfinished from the outside. Even if I don’t have the satisfaction of a neatly tied…
Let's do a thought experiment here. There's an ultimate all knowing being. It's the source of what makes us aware. It's the entity that's looking out of your eyes. It's job is to experience as much of life in this universe as possible. The place it calls home is a place of infinite possibility. Infinite options…
Im normally used to have a routine that is very stable, not much going on, but this past 2 weeks have been very intense for me, from events, meeting people, moving and figuring out this this country I have been picking up very bad habits cause I have so many things I want and need to fit in my schedule. Now I realize…
Humans have a tendency to over-imitate and copy people of high status, in order to gain prestige, knowledge and skills. This is why people often imitate the habits of successful people, such as the morning routine they follow. However, it is wise to be cautious before blindly imitating others, as success takes more…
This is day-2 of my 30 day atomic essay streak. Ironically, this simple act of keeping a count ties back to something more fundamental. I call it 'mindful repetition'. If you google it, high chances you'll land some esoteric definition of 'mindful repetition' - closer to meditation & learning. However, that's a very…
Olha, eu nem sei por onde começar. Hj acordei, tomei café, fiz meu duolingo e abri o treads. La estava one more time a nicky mnaj com aquele crápula que é presidente dos eua... Que ladeira abaixo real ein girl. O que leva as pessoas a fazer esse tipo de coisa? É surto? É chantagem? É medo? É dinheiro? Eu queria saber.…
Good sleep - middle of the night, I'd wake up, see the time, relax and continue pleasant deep breathing for what seemed like an hour, then checked to see it was only 10 minutes later. Actually felt good. Work? OK. Lots of filing, meetings & meeting notes, then word of a major "dig up old stuff" project coming up. If…
I am four days into the new regimen and I am feeling pretty good about the whole thing. I got up at 6:30am this morning to ride Peloton and that is the earliest I have gotten up in 3years by my own volition and not because of travel. I was exited to get to bed last night without a cigar, and to wake up and knock out…
Are you new to journaling? You need to be journaling at night. Before you're off to bed, you need an opportunity to put thought into your day. Your experiences Words you said Actions you took What made you happy, or what made you mad. You will want to solve the problems that you face tomorrow. Or maybe you need to…
last night was norwegian taco night. e was like "do you guys want to play a game?" i said "yeah" then he made us take a political stances test and he put in my scores and said "it says right here you are a fascist"
Recently, I faced a challenge with relapse, and it was difficult to cope with the urges triggered by external factors. However, I managed to let go of the temptation and move forward. It was a tough day, but I found relief in staying strong. Although I regretted the relapse, the experience offered me a moment of…
There many vivid memories and stories that tie me to the monsoons. Growing up in Bandra, swimming regularly at a Club in Khar and going to a school in Santacruz, I am confident that I experienced monsoon in its full glory just by virtue of growing up in these neighborhoods. Early adult life, living in Cuffe Parade…
Isn't it odd that two words from two different languages sound nearly the same? Does anyone else wonder about the twists and turns in the history of our world that led to such coincidences?
You’re likely familiar with the rebuke to “be present!” wielded whenever someone draws for their camera or smartphone during a dinner or a vacation. Think about how many people you know who “hate Instagram” because it’s “so fake.” Granted, between the daily Starbucks chroniclers, new human/ plant/ pet parents, sunset…
she is a core memory in my heart long gone, but never forgotten, just too many memories with her, you may delete the photos, but not those imprinted in your mind. she has had the single greatest influence in my life, came at a dark time, left at another. some never leave your soul, she was one of them.