Don’t be worrying
Used to think about the future. The past. The things I’ve not done. I should be doing this not that.
But you used to forgotten that - if you keep worrying about
You’re missing out on something that might add up to the pile - the PRESENT! The moment.
Never be anxious by controlling yourself, your mindset
If you still stuck on things (should’ve studied for the next career, should’ve used my time to
But you’re selfish on the time NOW: how about now?
Why wasting so much energy to focus on something that is not helpful?
Why aiming for a goal that will end up nothing?
Always finding something that sets - “if you reached it - then you’re set for life”
But now I’m understanding life is just a constant movement of choices
You’ll always be having jobs and task to do
Your decisions and priorities to do different things will just end you up with a different kind of person, sets you a different phase
For example if you focus energy to entertainment as “self-care”
Then you’ll most likely be more negative than people who are energetic, who actually goes out and fail more
You won’t be anxious if you keep go out, and try out new ventures
There’s no “goals”
Just different “levels”
Caring of mental health:
I never feel anxious about the past anymore.
Looking forward to the moment, feeling excited about the future ⭐️