Gathering thoughts…
A world of little thoughts.
Journaling can help you make that change in your life. You can tap into one or more of these five strategies. Knowledge of self Mindset Positive Affirmations Processing Thoughts and Reflection But where do you start? The magic of journaling is it doesn’t matter. Journal what you feel. Ask yourself these questions: Do…
The optimal number of imperfections in a city is not zero. I just spent 24 hours in Lima, and I think it comes pretty close to finding the right balance between organisation and chaos. Combine that with a friendly people, an incredible cliff-edged coastline and world class cuisine, and you've got yourself a city you…
This is me writing about how I managed to wake up today and being poetic about it because why not haha I peered out, blurry and blinking leaving dreams behind - most of myself selling crumbs of bargains for an ounce of sleep each I promised myself the edge of the world my eyes in line with the slit in the doorway, -…
What will forever haunt me about the Tyre Nichols murder is that he was calling for his mother during the last moments he was beaten to death. For all intents and purposes he died scared and alone, with no one to hold is hand and tell him he is loved. I know exactly what it's like to be alone, in the dark, scared, and…
I struggled with mental health issues for many, many years. They have been compounded by a stubborn insistence on "figuring it out myself." Over the last few years, I have finally started making progress, and I'm mostly healthy, happy, and more understanding. Over the last few months, I've been diving back into…
the point is that you’re supposed to be out there looking and finding, trying and making and dreaming. don’t get too bogged down in the how or the why. the bees go on buzzing. the way makes itself. don’t bother analysing it too much. take a step and then another step and then turn around and go the other way, people…
...she, anyway, doesn't know me anymore. we ended things. i couldn't stand being around her. it doesn't mean that i loved her any less. i loved her more than she loved herself. she loved me less than she loved the version of me she wanted. you see...there was our problem. i had brought this to her attention as well.…
i love patti smith's writing but i've never really like, gotten into the musician side of her and because "just kids" focuses so much on that, i got curious and so i'm watching a 1977 interview+concert of her and i'm shocked that she (1) has a new york accent (2) sounds so damn confident and opinionated in person…
I have been a heavy user of the internet since 2000. There were years between 2012 and 2016 when I was very active on social media. Since then I have shied away from maintaining any online identity. There has been a constant urge to build an anonymous identity (to find like minded people) but I don’t want to build any…
everyone reading ottessa moshfegh makes me want to read MORE ottessa moshfegh to know exactly what i hate about her i read a bit of "homesick for another world" but did not like it i felt it was pointlessly pointless. pointlessness should be enjoyed the way that you enjoy doing nothing on a beautiful sicilian sunday…
Este é o primeiro natal que passo em Berlim. Diferentemente do que eu esperava, o dia amanheceu com um solzinho ralé que tirou a cor cinzenta do dia. A temperatura agradável de 8ºC me permitiu usar um vestido midi verde de cetim com mangas 7/8 e fechado até o pescoço. Comportado, bonito e brilhante. Estávamos todos…
it would have been cool. me & you, the chance at romance. i think you would like it. i wish -- just let me know.
Sometimes when I look at something that I have written, I can't believe I thought of these words. These words, they just come to me. I have to put pen on paper and give it form. I feel like a messenger at times. The universe or some cosmic force whispering to me. Sometimes these words don't feel like mine. I never…
It's rarely as bad as you build it up to be. If you have to do more, you'll take it one step at a time. Your dad may NOT have been wanting to tell you about your mother's heart attack. All you can control is how you feel and what you do. 0856
Today I officially logged out of Facebook. I do not have the app on my phone and just use Chrome to doom scroll. Today, I just had enough. I catch myself doing it all the time. Its like I naturally gravitate to it, my thumb's natural navigation. Even if I fill that time spent elsewhere on social media, at least it…
No matter your choice of activities, you can be learning. You intentionally choose to participate in some activities to increase your knowledge. Having an in-depth conversation Reading to learn (vs. reading for pleasure) Watching a how-to video. Your purpose in choosing other activities is downtime. A vacation…
I’ve started making memes with pictures of my cat. One is of me kissing him with the words “to hold thee lightly on a gentle knee, and print on thy soft cheek a parent’s kiss” flanking the picture, and a little slanted note of “my little Lolita” where his collar would be. Perhaps it is my unrequited pleasures in…
Cheguei em Berlim após 25 horas de viagem porta a porta. É uma terça-feira, a noite está gelada, mas menos do que eu esperava. Há uma semana o termômetro marcava -8ºC, o que me apavorou por não ter roupa adequada para encarar o frio na viagem do aeroporto até em casa, mas para a minha surpresa está 8ºC positivo, o que…
There are two types of learning: structured and unstructured. The first is like reading a textbook from the start to the end. The second abandons all formal progression through learning material. There's one reason why those who follow an unstructured approach end up ahead. When you go through a formal course, you're…
What is Life? if we were to die one day, And what is Life? if we're gonna live forever.
1. Protect attention Help users control their attention. Don’t rely on growth and retention strategies to hijack attention with unnecessary demands, distractions, and requests. - Can we design to minimize the consumption of attention, both on and off screen? - Can we consider where adding delays or friction could help…
Anytime I come across a person who lives based on streaks of achievement, I feel concerned. I've noticed this the most with regard to fitness. Gym rats is a commonly used word to highlight an individual's dogged resolve towards exercising. It is quite funny to me that it's called gym rats. I immediately think about…
I went to dinner with a group of strangers. After each course, I was paired with someone new. I met three interesting people. There was a stack of conversational cues on the table if we didn't know what to talk about. We were allowed talk about anything we want, except what we do. This wasn't about dating. That's not…
Since 2020, I had been on a steady tech detox, a la Cal Newport. I switchd to DuckDuckGo, I traded my android for a feature phone, I started writing notes by hand. And in cursive! It was beautiful, I was present. No "Power of Now" needed. I could take my kids to the playground and be perfectly happy with my face in…
There is something strangely tender about being alive at the same time as everything else. About breathing while cities hum, seasons turn, people fall in and out of love, and the world continues without asking how you’re doing. We spend so much time believing we should have arrived somewhere by now. As though there is…
I don’t want to give a fuck anymore. Not caring about what anyone might think. Just doing what I feel like and showing who I am. Whenever I managed to do that, life positively surprised me. I want this to be my permanent state of mind.
Today, I'll be going to the gym. Since starting my training journey in August 2022, I've made significant progress. Before that, I had been suffering from hemiplegic migraine attacks since my early 20s which left me feeling drained for days. I reached a point where simple tasks like applying shampoo or inflating car…
When hunter-gatherers discovered fire, they would have felt it was magic. But now, when we look at fire, we just see it as a normal thing. In recent times, there are a lot of AI tools popping up. When looking at tools like ChatGPT, it feels like magic, but in another five years, it will become a normal thing, like…
I have rejoined the Linking Your Thinking (LYT) cohort. Currently in Workshop 9, I am serving as a mentor, as well as enjoying updates the founder and host, Nick Milo, has created. An exercise from yesterday's first live super session (via Zoom, of course) included "STIRring knowledge" - Space, Time, Importance,…
The graver division in society is not between those who support one side of an ideological position, but between levels of devotion and objectivity to the ideological position. Between LOYALISTS and LEANERS. The loyalists find no wrong in their positions, and those who subscribe to them. If there's any fact, any line…
If God really loved us, would He make us make coffee before we’ve had coffee?
Imagine if a team could share ownership of a company's social media presence without being told what to do and without a huge amount of process or formality getting in the way. The way I see it, a company exists to help people solve a problem. They already have a group of the most qualified people to solve that…
Sick infants cry, some sick infants have increased respiratory rate. Assessment of respiratory rate is important for identifying the disease and assessing the general wellness of the child. This is pretty difficult to do when the infant is crying. This led me to wonder if the rate of vocalising?/phonation? while…
Do not keep on writing - but rather start to apply. Writing and planning and motivating is all “prenups and getting ready and warmups” There is no such thing is exactly getting ready You just have to play and start the game that’s all Don’t strive for being ready That applies from: - sending that email going for…
It’s time to lock in. Lock in on your dreams. Lock in on your work. Lock in on your standards. Do the boring work and it will work. Leave nothing to chance. Create your own luck. Lock in.
Imagine being a part of a moving circus, but always being a spectator. After all, the only people who get to be a part of a moving circus are the stunt folks, magicians, gymnasts. Spectators don't really move with the circus. Just 48 hours in Bombay, I've realized that my relationship with movies and the media…
"Your only power in life is to inspire other people. And the only way to inspire them is to live the most authentic and genuine life to yourself possible." - Naval Got very inspired by this quote from Naval this morning and it made me think of a recent convo I had with ldf saying how I feel almost pressured to do a…
Reddit, Facebook, Twitter, etc. are essentially platforms for making websites. The goal of next generation social media should be to realize this property: Rather than make a subreddit, or Facebook page, or Twitter account, I should make a website. Call such a website a subsite. The subsite owner retains control over…
It only takes a second for your routine to be thrown off. Lightning hit our TV. It was our only TV. We don’t watch TV that much. It’s a nice way to wind down at the end of the day. We enjoy sports (it’s baseball season!). We love old movies. With no TV what will we do? Lucky for me, I have other pastimes. I am not…
2023 - a new year. A new year where people will make and, inevitably, break new year resolutions. Like last year. I resolve to begin my writing journey…with consistency. I prefer short form - short and succinct. This is my aim. What will I be writing about? People say specificity wins. Maybe that will evolve over…
I'm not saying I've discovered the secret to happiness, but daily fiber supplements and a bidet is working out great for me.
i've been talking to a newish friend a lot lately and i am getting oversaturated with him! SATT. gnuag g'ha he is great in some ways; tenacity of spirit, willingness to try, writes great music but my god i know other people with spirit, willingness and talent and who ALSO have verbal intelligence and philosophical…
ahh ahh ahh... creating daily has disadvantages. i enjoy creating daily, however my mind deems some creations a failure because they lack intent. i have been thinking of a way to mitigate this disadvantage. creating a streamline process of design to extract the fundamentals of an idea. everything beyond the…
hearts are complicated organs. when i wanted to become a surgeon, i knew i'd choose neurosurgery. there was something - something i haven't still defined - something the world hasn't yet uncovered - that makes a mind make a heart. complicated, isn't it? we look for answers where we know there are none. we wait when we…
I received the death news of a close relative today. For a moment I was speechless as the end of life has been the single most mysterious truth for me. It's the ultimate inevitability that makes life so precious. We acquire all the survival skills in the journey of life to meet death one day. It's also the ultimate…
Is to be upfront and integrity This is the shield against all immoral and dishonourable G knows you been paying for most It’s ok to reject him once if it’s too much Stay honest and thinking things through The only way to get through and stand strong When having questions - just ask Big decisions; take a night to think…
Death is a known factor that disrupts all projections. The only problem is we don't know where it fits in the timelines of our lives. Today a friend left the office early. I joked to call out his half day. He smiled, winked and said he's just tired. He promised he'll pick the rest up tomorrow. He will never come back…
my transitional coworker, a coworker who took over my piano teaching job for me and who, during this transition, became my friend, is a musician more precisely stated, his main thing, as he sees it, is the music he makes, and this piano teaching gig, as he sees it, is just a side hustle -- it's the root that nourishes…
