You may be one step away from a daily journaling habit.

Do you dream of being a daily journaler?

You may have the first two steps mastered, leaving just one more action to make your dream come true.

Five years ago, I took on a job that required me to up my task management. I turned to Bullet Journaling. Each morning, I listed tasks to be completed. It worked like a charm.

Fast forward three years. I decided to try journaling gratitude.

What increases the success of developing a daily habit? A consistent time and place.

All I needed to do was write one or two sentences of gratitude before I wrote my task list.

I have journaled daily ever since.

What about you?

Do you have a consistent time you sit down to plan your day? You can journal gratitude in the morning or at night.

Do you plan with paper or digitally? Either format works to journal gratitude.

Does it have to be gratitude? No! Write an affirmation or statement of intent. Respond to a prompt of your choosing. Tell what made you happy or your primary emotion of the day. 

If you already have a time and a place, you are one sentence away from having a daily journaling habit.

It only takes one sentence to turn your daily plan into daily journaling.