Use Your Daily Journaling to Bring Success

Visualization is a strategy to create a mental image of your success. 

Daily journaling helps you visualize your success each day. Success in whatever you hope to achieve.

It starts with identifying what you want to accomplish. 

I write a statement of intent.

I will spend an hour working on organizing my archived essays.

I will be mindful of what I eat.

I will brainstorm topics for my next four newsletters.

You get the idea. What do you want to accomplish today? It can be a small task you dread or a big time-consuming task.

After my statement of intent, I write what specific actions I will take. Are there prerequisite actions? Possible roadblocks? Do I need to problem-solve?

I write my strategy to approach the 300 essays I need to organize.

To be mindful of my eating, I write about the healthy lunch I’ll fix.

When brainstorming newsletter topics, I write a quick list to flesh out later.

As I’m writing, I’m visualizing myself taking the actions. This sets me up for a successful day.

Visualization through daily journaling is a factor in your success.