Journaling: A Routine with One Rule
Routines are bossy.
They are a fixed sequence of actions that must be followed to work their magic.
You must follow your routine to make the magic happen. Don’t get me wrong. I love routines. The structure of routines helps you build good habits for your health, productivity, and more. They help me get through my day.
Journaling is great to have as a part of your routine.
A journaling routine has an advantage over other routines. Journaling isn't as bossy. It only has one rule you need to follow.
Be consistent.
The rest is up to you to decide. You get to choose what you want a journaling routine to be.
What kind of journal
What to write about
Where you journal
When to write
You can make journaling yours. You can try different ways to journal. You can change it at any time.
Journaling is a habit you can make uniquely yours.
Regardless of your choices, no matter how often you change, you will still benefit from journaling.
Just be consistent.