Fuck Anxiety!

Today was tough.

But here I am, staying true to the promise I made to myself – to write and publish something new at least five times a week.

Problem is I don't have anything to write about. The goal was to read, learn, and write about the difference between Aetiology vs Teleology.

But anxiety had different plans.

It's important to be careful of our thoughts as they can become self-fulfilling prophecies. And as much as I'd like to stay calm, anxious days (like today) get the better of me.

After months of therapy and conscious effort, I'd managed to control the nasty voice in my head. Except on days like this.

Days like today are tough. When thoughts are negative and the energy to fight them is low.

I'm proud of this specific piece. It may not be good but it exists. Despite the anxiety. Despite that nasty voice.

Because life overall is great even if today was shit.