Gathering thoughts…
I feel sadness
I feel blocked
I feel stupid
What are the thoughts producing these feelings?
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How do my daily actions respond this question? What I have done this week: - Worked until late the past weeks. - Spent 2 hours thinking what did we miss? What questions to we need to ask. With these actions I am getting better at: - Managing a project that I will never get credit for - At getting a "good job" "good thinking" from my manager. - Making at the very most $80k a…
I did NOT prepare to tell my supervisor I was no longer going to to continue being part of the team... and this is what happened: - I told them it was because of a team mate (which is ultimately not true, no matter how hard they are to understand and work with). - I told them so many things out of my ass, unstructured, unfiltered, untrue. - I told them they didn't know what it…
This exercise of mostly for my own benefit. I got into the habit of being negative and critical. Apparently digging yourself out of that hole is harder than the little effort it took to dig a negative hole and have a petty party down there. Here is my first try to climb up 🧗🏻♀️: 1. I'm grateful that my parents continue recovering after the car accident on Easter this year.…
Today, I had a really nice Zen day. I'm in Crestone, CO visiting for a month. I enjoyed the mountain view and the local library, where I read a book about stillness and being present in your moment. Last night, I contacted our Airbnb host to ask about why my trash had not been picked up. The response kicked me out of my zen mode. I found it quite fascinating. I felt my body…
