Gathering thoughts…
A world of little thoughts.
Tagged routine × Clear
When I came back home, I naturally established a routine. I would wake up when my body wanted to (around 8 to 9 am), make breakfast, and study. After that, I would go out if needed or have lunch at home, then study again and go for a run (if it was a workout day). In the evening, after dinner, I would sit down with my…
A great bath feels like a tonic. Two baths in a day, and I bet you will complain about life a little less. Have you also noticed how your mind suddenly calms down near a water body? Listening to the ripples of river water or the rhythmic crashing of sea waves brings a sense of tranquility to our ever-racing minds. I…
We reset ourselves by feeling like we've reclaimed control of our environment. Most of us have learned repeatable behaviours that help us feel normal. I wrote about how a bath resets me in a piece earlier. For some, it could be cleaning or cooking for another person. Some people maintain to-do lists. I've also heard…
