4. That annoying habit

I used to get angry and edgy about small things, which did not happen as per my liking.
Coming home and seeing someone moved the AC remote from its usual place or moved a bowl on the table.
I started acknowledging. Thinking why I am like this.
Why is this a big deal.
The more I thought, the worse it became. Overthinkers, over analytical people have it the worst.
One day, BOOM.
It connected with some childhood memories. I was becoming like someone. Not realising I don't want to have those traits.
Noticed.
Acknowledged.
Made amends. Continue to make them everyday.

After this, I often do this exercise about weird habits or behaviour. Often it relates to childhood.
It is fascinating to SEE how you are a sum total of your experiences by default. But you can choose to exclude the unpleasant ones, once you start noticing them.