September 15th - Feeling uneasy and overwhelmed with tasks
I have been feeling slightly uneasy about how to spend my time and days.
I have a lot of work to finish and tasks to do, and I do not know where to start. The feeling of having too much to do, no idea where to begin but at the same time not having any hard deadlines to help me take decisions is happening.
I am unable to commit to any one line of action but at the same time am unable to quieten my mind. So i find myself constantly jumping between different tasks. This is situation I often find myself in. Also especially in work situations.
Additionally I think there was some unresolved emotional disturbance from the conversation yesterday. I found it heavy and it drained me.