On Sunday evening blues
If a person finds oneself free & feeling blues on a sunday eve. Do cleaning (within one's own house), till the dirtiest things left in the place is you yourself. Put some music on. You can listen to any avant garde music you like. My recommendation is a nice KK playlist. Then clean yourself physically (again, within one's own house). Remember to switch the instruments. Don't use vim bar. You should hit a point in the process, where you should realise that the dirtiest thing left in the house is your sinful heart. Therefore, meditate. Inhale & exhale calmly, like a gaping hole in the punctured tyre.
At some point, either you'll get a social call, app notification (ignore) or you'll feel ok.
Once you feel ok, remember tomorrow is Monday. The best day of the week. Why best, you ask? Because, it forces introverts to leave the house and forces extroverts to be productive members of the society. Then you'll be busy, so it's probably going to be ok. Repeat till your house is a mess again. Live weekend to weekend (lol). Take advice from someone who learns from the mistakes that people make after listening to them.
Cheers!
Mradul
Self declared helpless self-help guru