Cache clearing

I've always been a bit on the fence about journaling, but I've just come across a very good argument for it - clearing the human cache.

It is true that we get bogged down in thoughts, I know I do anyway, and it leads to pages of messy scribbles as I write out hour-by-hour plans for the days ahead on the same page as my budget for this month (including the endless additions and subtractions to be done).

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