5th July - the exhaustion continues

I am trying to listen to my body. I continued to be exhausted today, so I fell asleep, I took breaks, and I said no to things that I could.

I also limited time spent on WhatsApp. I think that was really helpful. Additionally, I had tried to limit my interaction with other apps, etc while I work on some stuff.

I still do feel like I should push myself more, and feel a little embarrassed that I need these many breaks. But I guess it is okay. I am not going to sacrifice my body for the sake of some random sense of obligation I feel.

Also had another fight of sorts with Musti today - he has this problem where he jumps in and tries to help me in whatever way he can, when i dont always need it. I was just resenting him for assuming he knew what i needed and was very snappy at him. I hopefully will get better at recognizing it.