Everyday I bog myself down by looking at all the flaws or targets that I was not able to achieve. But I want to change this inner dialogue, be loud and proud of my achievements - no matter how small they are. Inner critic is helpful sometimes, but sometimes we also need to realise we are human beings equally deserving of love from ourselves. We are all hustling to reach a place which was sold to us as being peaceful. But it is the journey. That title might last a day. That score might get you into the best college but we aren't being taught is emotional resilience or emotional balance. We are expected to be equipped of this skill right from birth, but
